Call Us: 520-222-6157

Get Started for only $39.99

Join us for a two-week intro program that includes a 30-minute, semi-private intro lesson, a uniform t-shirt, and two weeks of group classes.

Contramestra Onda Mansa 

Contact CM Onda at 520-609-0931

Dr. Rhonda Coleman, also known as Contramestra Onda Mansa, is a licensed acupuncturist, certified herbalist, and healing medium committed to restoring wellness at the
root - where body, mind, and spirit meet. She is the founder and owner of The Healing Medium, a sanctuary for holistic wellbeing and health. With over 28 years of experience teaching and performing Capoeira and Afro-diasporic dance,
Contramestra Onda Mansa uses movement as medicine, offering healing not just through touch and herbs, but
through rhythm, breath, and physical connection.